Nature is updated until the arrival of spring. And with her — the body. About the recovery of health from the outside and inside and how it will help the program FITHEALTH will tell the international expert in the field of anti-age medicine, candidate of medical sciences, member of the European Academy of Natural Sciences and chief physician Edem Resort Medical & SPA, Alex Bashkirtsev.
The decision to start an active lifestyle is wise regardless of the season. But with the advent of the spring it is extremely important to take care of the restoration of physical strength. Nature itself promotes the awakening and activation of all resources. And we must make the most of this opportunity. That’s why we, with specialists from Edem Resort Medical & SPA, applied a scientific approach to create a 100% effective physical development program. Her name is FITHEALTH.
Imagine that your body is a coherent mechanism in which every detail works perfectly. In fact, this is our reality. But, like any system, the body needs careful daily care. The FITHEALTH program is a step-by-step guide for maximizing your most valuable resource. FITHEALTH offers a scientifically sound approach to body shape correction and health improvement. The program changes the way of thinking about the body as a whole, because it combines the right physical education, sports, the course of diagnosis, treatment and recovery.
The marathon of self-improvement is suitable for both untrained people and professional athletes. They are united by the fact that they care not only about appearance, but also about the internal state of health. The guests of the program are purposeful and successful personalities. They understand that the best investment is health. Seriously and comprehensively approach the topic of physical activity and, as a result, improve the standard of living and increase longevity.
Compulsory component of the program is a five-time diet. The chef of the healthy food restaurant together with our dietitian has created a special menu that enhances the effect, helps cleanse the body and remove toxins, and also has an educational component, orienting you in a healthy and balanced diet.
We also took care of relaxation and rejuvenation. For this purpose, each guest has the opportunity to visit the SPA-zone of Eden: a swimming pool, a Roman sauna, a Russian bath, a Finnish sauna, an armchair hammam, a hydro-massage mini-pool, a Swiss shower, a Kneipp walkway, an ice fountain, a phytobar.
The main result is the creation of an individual program of physical activity aimed at maximizing effect. And in addition — increase the vitality, weight and problem areas, improve metabolism, increase stress resistance, strengthen muscle corset back, medical check-up for safety and reserve you’re body. And, of course, rest in the pristine nature of one of the best resorts in Europe!
The 12+ concept is currently suspended. You can stay in the Edem Country with children of all ages, but there are some restrictions. For details, please contact the reservation department or your personal manager.