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Health program in Edem Resort
Fithealth
Look at health care in the new way. Fithealth offers scientifically-based approach to shaping and improving health. The program changes thinking about the organism as a whole, because it combines the right combination of physical education, sport, course of diagnosis, treatment, and recovery.
Duration
  • 3 days
  • 7 days
  • 10 days
Goals
  • weight adjustment and problem areas correction
  • improving of metabolism
  • strengthening of the muscle corset of the back
  • improvement of well-being
The program includes:
Fithealth 3 days
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Fithealth 7 days
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Fithealth 10 days
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Fithealth 3 days

Express program Fithealth3 days includes effective methods of modern fitness. It is suitable for both amateurs and professional athletes. As a result, weight loss, sports rehabilitation, formation technique when performing exercise and posture, the local impact on the problem areas.

What is included in the program?

  •  Functional testing of the level of physical training, Group fitness training (Circular Dance Yoga, water Aerobics, Power Balance, Body Tonik, Running, Nordic walking)
  • Personal training by specially developed methods of specialists in rehabilitation
  • Hydro-, herbal-, aromatherapy (mineral sports-reducing bath: sulfuric and sports)
  • Mud- and phytotherapy with floating
  • Energy hydro (power shower Sharko-sports)
  • Sports-toning massage of different muscle groups during the training
  • Massage of the scalp and neck-collar zone
  • Connective tissue massage
  • Abdominal massage (combination of manual, machine and contrasting techniques)
  • Diet food 5 times a day
  • Nutriceutical support (adaptogens, vitamins, amino acid mixtures)
  • Use of SPA area (swimming pool; gym; Roman sauna; Russian steam bath; Finnish steam room; chairs for Hamam; hydromassage mini-pool, circular Swiss shower; shower of impression; Kneipp path, ice fountain, herbal tea room)

The amount of investment in your health – 870 EUR

Fithealth 7 days

Fithealth 7 days is an effective way for getting a result. A comprehensive approach fundamentally changes the culture of the body. Medical diagnosis, energy balance and sports activities become an integral components of the development of a healthy person. The program
accelerates the processes of metabolism and improves your shape.

What is included in the program?

  • Cardiopulmonary test (determining the threshold of anaerobic / aerobic metabolism, fitness training)
  • The definition of the main (basal) metabolism at the state of rest
  • Physician’s consultation (initial, final, dynamic monitoring, the interpretation of additional methods of examination and consulting support of the physician)
  • Consultation of the nutritionist with the drawing up of the individual nutrition plan
  • Laboratory tests (carbohydrate metabolism, insulin, glucose, glycated hemoglobin, Homa index, fat metabolism – leptin, lipidograma. Hormonal profile: Testosterone, Prolactin,
    Estradiol, Cortisol, Albumin, TSH, T3, T4. Vitamin-mineral complex: Calcium, Potassium, Sodium, Phosphorus, DZ, Ferritin, Magnesium, B12. Coagulogram, urinalysis, General blood test. Immunogenic profile: C-reactive protein, immunoglobulin E, homocysteine, rheumatoid factor. Oncomarkers, prostatic specific antigen (cancer marker of the prostate), ovary cancer marker, breast cancer marker. Feces analysis: coprogram, calprotectin. The panel of biochemical tests: total bilirubin, AST, ALT, GGT, creatinine, uric acid.
  • Ultrasound of organs (liver, gallbladder, bile ducts, pancreas, spleen, kidneys, bladder, adrenal glands, thyroid gland)
  • Ultrasound measurement of visceral fat
  • Personal training by specially developed methods of physician s-rehabilitation therapist
  • Morning trainings in groups (Circular Dance Yoga, water Aerobics, Power Balance, Body Tonik, Running, Nordic walking)
  • Sports-toning massage of different muscle groups during the training
  • Hydro-, herbal-, aromatherapy (mineral sports-reducing bath: sulfuric and sports)
  • Mud- and phytotherapy with floating
  • Energy hydro (power shower Sharko-sports)
  • Massage of the scalp and neck-collar zone
  • Abdominal massage (combination of manual, machine and contrasting techniques)
  • Connective tissue massage
  • Diet food 5 times a day
  • Nutriceutical support (adaptogens, vitamins, amino acid mixtures)
  • Use of SPA area (swimming pool; gym; Roman sauna; Russian steam bath; Finnish steam room; chairs for Hamam; hydromassage mini-pool, circular Swiss shower; shower of impression; Kneipp path, ice fountain, herbal tea room)

The amount of investment in your health – 2 200 EUR

Fithealth 10 days

Fithealth 10 days is a thorough medical approach with a full reasoned examination. Ultrasound diagnosis, a complete spectral analysis of hormones and their ratio in the body, diagnosis of physical therapist, medical consultation, sport testing. A holistic approach to the body allows you to get the maximum result, improve the functioning of the body and prevents diseases.

What is included in the program?

  • The definition of the main (basal) metabolism at the state of rest
  • Cardiopulmonary test (determining the threshold of anaerobic / aerobic metabolism,
    fitness training)
  • Physician’s consultation (initial, final, dynamic monitoring, the interpretation of additional methods of examination and consulting support of the physician)
  • Consultation of the nutritionist with the drawing up of the individual nutrition plan
  • Laboratory tests (carbohydrate metabolism, insulin, glucose, glycated hemoglobin, Homa index , fat metabolism – leptin, lipidograma. Hormonal profile: Testosterone, Prolactin,
    Estradiol, Cortisol, Albumin, TSH, T3, T4.
    Vitamin-mineral complex: Calcium, Potassium, Sodium, Phosphorus, DZ, Ferritin, Magnesium, B12. Coagulogram, urinalysis, General blood test. Immunogenic profile: C-
    reactive protein, immunoglobulin E, homocysteine, rheumatoid factor. Oncomarkers, prostatic specific antigen (cancer marker of the prostate), ovary cancer marker, breast cancer marker. Feces analysis: coprogram, calprotectin. The panel of biochemical tests:
    total bilirubin, AST, ALT, GGT, creatinine, uric acid.
  • Ultrasound of organs (liver, gall bladder, bile ducts, pancreas, spleen, kidneys, bladder,adrenal glands, thyroid gland)
  • Ultrasound of deep vessels of lower extremities
  • Ultrasound measurement of visceral fat
  • Personal training by specially developed methods of physician s-rehabilitation therapist
  • Group fitness training ( Circular Dance Yoga, water Aerobics, Power Balance, Body Tonik, Running, Nordic walking)
  • Sports-toning massage of different muscle groups during the training
  • Hydro-, herbal-, aromatherapy (mineral sports-reducing bath: sulfuric and sports)
  • Mud- and phytotherapy with floating
  • Energy hydro (power shower Sharko-sports)
  • Massage of the scalp and neck-collar zone
  • Abdominal massage (combination of manual, machine and contrasting techniques)
  • Connective tissue massage
  • Diet food 5 times a day
  • Nutriceutical support (adaptogens, vitamins, amino acid mixtures)
  • Use of SPA area (swimming pool; gym; Roman sauna; Russian steam bath; Finnish steam room; chairs for Hamam; hydromassage mini-pool, circular Swiss shower; shower of impression; Kneipp path, ice fountain, herbal tea room)

The amount of investment in your health – 3 100 EUR

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